Out of all the holidays, Christmas is the one I love the most.  It is the decorations in mid-November, the busyness of the stores as I typically put off my shopping until the last minute, and all the merry festivities that fill my heart with joy. But spending time with those I love most over the holidays is what I treasure the most.  

At the best of times, all the hustle and bustle can be incredibly stressful.  Those feelings can be extra difficult when you are grieving the loss of a loved one. Feeling overwhelmed and struggling with a heightened sense of loss is normal. This article outlines 7 Ways to Go Easy on Yourself While Grieving at the Holidays.


No matter how you spend your holidays, you are not alone. Be gentle with yourself as you navigate a journey you were unprepared to travel.

To read this article by Eleanor Haley, click here